reusable.

according to E Magazine 6.5 billion tampons and 13.5 billion sanitary pads, plus their packaging, ended up in landfills or sewer systems in 1998. in addition to the waste they produce, most disposable menstrual products are manufactured using bleach, increasing dioxin pollution to the air and dioxin exposure with use. these three options are safer for the environment and your health.

-luna pads and glad rags are washable pads that come in a variety of sizes and can last for years. both companies offer organic cotton options (according to the Sustainable Cotton Project, 25% of all the pesticides used in the U.S. are used on cotton crops.) if you're handy with a sewing machine, you could also make your own.

-jade and pearl sea sponges are natural, reusable tampons. they are sustainably harvested and for $10 you receive two- enough to last a year. simply rinse them out every few hours and in between periods they can be disinfected with a few drops of tea tree oil.

-the diva cup is made from hypoallergenic silicon and can be worn for up to 12 hours before being emptied and rinsed. although these are the most expensive option, they are designed to last for ten years.

less waste. less money going to corporations that hurt women's health. and a greater connection to your body.